May 08 2018

Bahamas Healthcare – 7 Benefits of Eating Walnuts

Published by Ann Rolle at 6:38 am under Ann Rolle

Eating one-quarter cup of walnuts will provide more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Watch this video to learn all the health benefits of walnuts. Click the Red More Button in your email or the image below if you are on our website.

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